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At Integrated Counseling & Wellness, we understand the challenges of balancing life's demands...and we're dedicated to helping you find sanity in your daily grind.

Ready to feel more energized, self-confident, and look your best in 2025?

book a free discovery call

What You'll Find in our Programs:

Create a Framework for Change

Our comprehensive approach, woven around the 5 pillars of health, is designed to dig deep and provide the clarity you need to focus on what matters most. This framework is tailor-made, aligning perfectly with your unique goals and aspirations. Let's embark on this journey to a healthier, more vibrant you!

Focus on the Correct Food & Fitness

Transform your pantry and your daily habits with our comprehensive approach to lifestyle nutrition, specifically customized for you and your body's unique needs. Embrace a holistic lifestyle of fitness that goes beyond trendy workout programs. Start your journey today and achieve lasting wellness.

Elevate Your Environment

Discover the essential steps to eliminating toxicity from every aspect of your life, mastering stress management, and staying on course for lasting positive change. Our comprehensive approach addresses both mental and physical shifts, ensuring your lifestyle transformation is not only achievable but sustainable.

Connection & Transformation

Unlock your full potential with our expert mentorship program! Whether you're navigating tough transitions or seeking guidance, our experienced coaches are here to support you every step of the way. You're never alone in your journey – let's transform together!

Ready to wake up and thrive every day?

Let's get you looking and feeling your best (and make it stick!)

Our programs are for YOU if:

-You are feeling overwhelmed and exhausted

-You are not feeling as good as you know you should

-You know you‘ve got do things differently, but not confident how

-You realize health doesn’t come in a bottle

-You’re willing to take ownership of your health

Get The Free Class Now!

Hey there! I'm SO glad you found us!

We are the co-founders of ICW:

Brady Daniel, MA LPC-S and Dr. Kyra Gutierrez.

We help driven, soul-centered people like you regain confidence, energy and live a vibrant life.

We didn't arrive here easily, though.

Our journeys started differently and a long time ago...

What others are saying...