2024 is YOUR year to get healthy
Time for a Kick-start before summer arrives 

Our 60 day program is your gateway to not just feeling better, but thriving. 

If you realize that true health does not come in a bottle...

If you are ready for a transformation that reshapes your lifestyle from the inside out... 

With unparalleled support and mentorship, we will guide you through a real lifestyle change, 
ensuring this spring marks the beginning of your revitalized journey. Join us now


Our
Pillars
of
Health

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2024 Healthy Foundations Kick-Start
60 days of focused attention to your health: mind, body & spirit.

IN-DEPTH KNOWLEDGE: Delve into the science of nutrition, understanding how different foods fuel your body 
and how to optimize your diet for your unique needs.
 
PRACTICAL SKILLS: Move beyond theory with hands-on lessons that teach you how to translate 
nutritional knowledge into everyday healthy eating habits.
 
LIFELONG EMPOWERMENT: Gain the confidence to make informed nutritional choices in any situation, 
ensuring a sustained commitment to your health.

WHAT DOES IT LOOK LIKE?

  In person work with our wellness team for body work (chiropractic, acupuncture or myofascial release).

  In person work with our coaching & counseling team, here to keep you inspired...even through the challenges.

✔ 60-day supplement regimen, meticulously crafted for those seeking a transformative health journey. 

✔ Online curriculum that walks you through every step of the process.

  Text and email support just a touch away.


 




 






      

Copyright 2023 Integrated Counseling & Wellness
6230 Colleyville Blvd, Colleyville, TX 76034
(817) 518-7059
hello@integratedcandw.com